Get Pregnant Naturally

 

 

 

 

 

 

 

graze-nutrition-boxes


Think Yourself Pregnant?
Is it really possible to 'Think yourself pregnant?' Could our thoughts really shape our reality? Read more..

Celebs Who Struggle to Get Pregnant
Yes you're not alone, star status does not make you imune to infertility.  It affects many women, rich or poor, celebrity or not.  Read more..

Relax Your Way To Pregnancy
Yes, you've  heard it a million times but relaxing really is one of the best ways to get pregnant.  Easier said than done right? Read more..

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

How to Get Pregnant Naturally in 3 Steps

3 STEPS TO SUCCESS – NATURALLY!

When it comes to how to get pregnant  and natural fertility treatments it may surprise you that there are so many things you can do and different treatments to try. The trick is to find the best ones for you combined with the basics.

Here are the basics which are imperative to do whilst trying to get pregnant naturally as a bare minimum:

1st Step – Diet

CUT IT OUT!

  • Cut out Alcohol
  • Cut out Cigarettes and any other harmful drugs
  • Cut out sugary foods
  • Cut out carbonated (fizzy) drinks

ADD IT IN!

  • Up your water consumption (6-8 glasses per day)
  • Increase your intake of vitamin rich foods i.e. leafy green vegetables, nuts, fish etc
  • Focus on your intake of vitamin C, i.e. broccoli, oranges, avocados

2nd Step – Lifestyle

  • Look at your levels of stress and start to make basic attempts to avoid stressful situations and environments
  • Look at your lifestyle and make small adjustments such as joining a gym, exercise class or simply walk more
  • Start to incorporate quiet alone time into your day, for reflection and to help quieten the mind and reduce anxiety and worry
  • Look into practicing meditationyoga or simply burning incense

3rd Step – Natural Treatments

Research the following alternative healing treatments for infertility and find which is right for your personal circumstances and preferences.

The benefit of following this simple 3 step plan is that there are no side effects only side benefits.

If you do not manage to get pregnant, at least you will look and feel great on the inside and outside and be in a much better shape to continue trying to conceive without putting a price tag on your health or sanity in the process.

FACTS

  • An increasing number of relationships break down due to the stress of infertility and the pressures and strains of going through IVF, both mentally, physically and financially.
  • Natural fertility treatments will enhance your relationship as you experience improved health, vitality and a new zest for life!

 

 

 

 

 

 

 

Newsletter & Article Subscription + FREE e-Book

First Name


Surname


*Emails sent once a month

 

 

 

 

 

 

 

 

 

Fertility Coaching

Book a coaching session via Skype or phone.

£75 per 1 hour session

30 minutes exploratory consultation £35

Make an appointment now

Tel: +44 (0) 1302 590220 

Or

Email: info@fertilisearch.com